Bodybuilding will always hold a special place in my heart....
Yesterday I felt like recording a video on my YouTube channel about what my experience has really done for me. People from the outside may or may not realize how it has affected me as a person, wife, worker etc....I spent 7 mins on the video just expressing myself. I never have done you tube before but watching it made me realize that it runs deep. It is a part of what drives me as a trainer...as a person and once you watch you will understand..it is a process...and will make you realize that you are such a stronger person than before.
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