Welcome to Combat Conn Fitness Blog!
I don't have a long drawn intro to my initial post. What I will say is that I appreciate your interest in this page/blog at all! The reality is that if you have a desire to do something great, I want to help you in any way I can. I like to appeal to the average person because I have been on both sides of the spectrums, physically and emotionally. I have experienced weight loss and journey to my first competition. What I will say is this......I am no expert and even when I gain more information I am still not an expert as I believe we all have more to learn each day! I will give my best efforts to provide you with what I know, share my experiences as accurately as possible, tell you the truth from start to finish whether I know it or not. I will do my research as needed and provide you with a safe program and nutrition plans to meet your goals. In the meantime, follow along with tips and YouTube for more information....I look forward to your support and helping you through your own journey!
Good Luck and Hope you stay along for the ride!